Five ways to move from your head to your heart

18/3/2016

You may have heard the term ‘live from your heart’ or ‘drop into your heart space’ bandied about before, but why on earth would we want to do that? And how do we go about dropping in, really? In this video I’m chatting about just that, woohoo! I’ve covered off on why it’s something you may like to try – and also give you five practices to begin living your life from your heart centre – straight away.

5 Ways to Move From Your Head to your Heart

After many years of living from my head, and not even realising how dis-embodied I was, a few years ago I discovered there’s another way of living in this world – one that’s richer, fuller, more energetically potent, and helps me tap in to a wellspring of juicy inspiration and universal wisdom. And thus began the journey from my head to my heart. It’s a journey fraught with much resistance, frustration and the need for persistence – but if you stick with it, you’ll find it’s one of the BEST journeys you will make for your spiritual health.

Remember, living in and from your heart space takes practice and time, this is not an overnight thing. Our society has conditioned us to give primacy to head-based decision making, and rarely emphasises the wisdom and intelligence that comes from our heart space.

Just like exercising a muscle to make it stronger, ‘feeling into’ your heart space may feel difficult at first. But the more you do it, and bring a conscious awareness to the choice you have to live from here, the easier and more natural it will become.

I’d love to hear what you think, below! Will you try any of these suggestions? Do you engage with heart-centred practices already? I’d love to know what they are. Biggest love xox


Are you a woman who is ready to live her most exalted life? With an elevated vibration, complete connection, radiating your potency out in to the world? Where heart-based living, soul-nourishing support, high-vibing spirituality and juicy feminine practices become part of your normal?

If your heart leaps at the sound of this (even slightly!) click on over here to find out more about my private 1:1 spiritual mentoring. I’m opening up a *teeny tiny* few spots for a handful of women for a very short period of time.

If you’re picking up what I’m putting down, I would LOVE to work with you!

Come on over and subscribe to my YouTube channel!

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