Entries Tagged as 'Wellness'

What Disenchantment Will Do To You

12/2/2018

Losing your enchantment with life may seem inconsequential at first. And it may even BE inconsequential if it’s just a passing phase, and you have the tools and tricks to winch your way out of it.

The sneaky thing about disenchantment though, is that it’s a screwy little motherf*cker, who creeps into the crevices of your life, and before you know it – has you in its greasy vice-like grip, adding a wash of grey and disdain for everything to your existence. And my GOD is it tough to shake loose.

This past weekend, through a powerful process I was taken through by the amazing Marcela Widrig, I began to see the ways I’d allowed disenchantment to leak into me in the past little while.

It wasn’t until I was physically moving the pattern of ‘I don’t get to do what I want’ through my body (full of resentment, frustration and icky childhood huffiness), that I realised I’d recently been losing my grip on the magical life I’d cultivated.

Here are some of the signs and hallmarks that too you may be unsuspectingly squeezed by disenchantment.

Hallmarks:

  • You’ve become increasingly whiny and victim-y:  you’re really externally focused on what it is ‘outside’ of us has made us feel this way
  • You’re retreating from life, and energetically withdrawing – making yourself small and unnoticeable
  • You’re fearful of to staking your claim and taking up space in the world
  • You think you don’t matter
  • You feel like you cannot get what you want
  • Your boundaries are constantly being overstepped – first by you, and then by others. They’re also leaky, murky and permeable
  • You shy away from supportive decisions that you know will help you and your highest potential
  • You’re constantly seeking permission – from your spouse, friends, family. Sorry is a frequently used word in your vocabulary.

If any of these signs are calling you, holler! This is a freaking woeful state to be in, hey? And it is time to begin making decisions that help you realise YOU ARE HERE in this magical life of yours and YOU MATTER.

Your experience of it ALSO MATTERS. The magic matters.

During this past weekend’s workshop, I danced the pattern of ‘not getting to do what I want’ through my body and cried the tears of frustration at myself for not having remained vigilant to the boundaries I was over-stepping, within myself.

I moved, cried and FELT it all until all I was left with was potent energy searing through my body.

The magic of being present with it, and feeling it all, brought me right back into my body – and SOOOO ready to take up space again.

I am also SO FREAKING glad to have done this during this week because it’s a cosmically powerful week to choose differently, change the story – and make the changes we want to see in our lives become manifest.

It’s the Lunar New Year and Solar Eclipse on Thursday, which will see the close of a super potent eclipse portal – between last month’s Super Blue Blood Red (with a cherry on top) Full Moon Eclipse and the upcoming Solar Eclipse this Thursday.

The cosmos is in full support of us GOING BIG – and make the decisions that are supportive of our wellbeing, vibrancy and juicy presence in the world.

Just start with one decision – if you found a hallmark of disenchantment in the list I wrote above. What ONE THING can you commit to or begin, that’s going to turn that sucker around, and have you feeling the MAGIC again?

Just one thing.

And lovely, if you want to work with a mentor and coach who will lovingly call you on your sh*t and keep you accountable to your enchantment and the searing bright light that you REALLY ARE  –  I have just two spots available in my private 1:1 mentoring program.

It’s a first in, best-dressed scenario.

Book in for a chat here or email me carly@carlystephan.com, and let’s dance this disenchantment right back to where it came from.

A Personal New Year Update

08/1/2018

I closed out the final moments of last year in the crystal clear ocean of The Sandon, swimming, bobbing in, and riding the waves with some of my fave people in the world.

It was sunset on December 31st, 2017, and the golden light surrounding us was INCREDIBLE. It felt like we’d all been swept into some kind of alter-dimensional universe OR a Coca-Cola commercial, I couldn’t quite decide which.

We’d just waded our way back over from an island off the coast, where my ladies threw me a surprise birthday soiree in a sacred garden grove overlooking the aqua-coloured pacific ocean, replete with the most epic grazing platter and french champagne.

Stripping off our finery, we waded out into the water, as the nearly full super moon rose above the ocean.

Our collective joy was palpable, but I can only speak for myself when I say it was the stuff of dreams.

I’d been doing a weensy bit of reflecting that day, as many of us are wont to do on the final day of the calendar year, and/or our birthdays. For me, it’s a double whammy, and I tell ya there were many years where the energy of it all was just too much and I’d be guaranteed to bawl my eyes out at some point on new year’s eve.

I was reflecting on a year which really called me into my highest light and demanded I align publically with the truth of what I’m here to embody and teach, talk frankly about my Starseed experiences, and take on a role in our collective spiritual awakening that I’d never envisaged in my wildest dreams just a few short years ago.

My mission is clear. I want to inspire and guide you to open your energy channels to high-dimensional energy and deeply embody this light within, helping you ascend spiritually and allow your highest desires to manifest with ease.

I want YOU to know beyond a shadow of a doubt that YOU ARE THE LIGHT. And then FEEL this truth in your body radiating from your heart. And I want you to take your gifts and completely light up the world with them.

There are so many exciting things coming this year, and collectively there’s going to be an acceleration of energy again, which is ultimately awesome but temporarily provides some gnarly energetic waves to ride. So one thing I want to do is load you up with as much as I can to help you live the most magical life you can and make the most of these incoming waves of light. Think: videos, audios, PDF resources, more blog posts, speaking on stage, in-person events and workshops, more podcast interviews, group programs and a handful of 1:1 mentoring / coaching spots!

I have a newly gifted process (I cannot take full credit for this at all) and ‘technology’ that I’ve gradually channelled over the last year, from a cosmic collective who refer to themselves as the Arcturian / Sirian Alliance Council, which I’m so excited to see come to fruition (my Anchor Your Light babes are going to experience it first).

Your personal light grid activation helps increase your inner light quotient, and juices up all of your energy centres, amplifies your energetic radiance, increases your personal sovereignty (you connect to the galactic central sun, your original source) and allows you to experience your multi-dimensional nature. It does amazing things for your manifesting capacity and helps you download new templates to rewrite patterns that are no longer serving you, as well…

We are truly entering a golden age, in a broader galactic sense. The energetic movement of ascension demands that we reconnect to our divinity. And the universe is providing us with SO many resources (people, tools, techniques) to help us each remember and reclaim our divine-human nature, at this point in time. Not next life, this life.

The knowledge that we are source energy incarnated into earthly cosmic bodies is seeking to land deeply into the hearts of many on earth right now.

I really hope you let yourself bathe in the knowing of your own divine nature, beautiful. Or at least, that you’re ready to do so. Because that’s what’s coming at you!

Happy New Year, and huge smooches your way. Thank you SO MUCH for being here.

Experience a higher frequency NOW – Your Free Gift

29/11/2017

A couple of nights ago, I was chatting to my man on a blurry Skype connection while he sat on the couch in our old apartment in Kathmandu, Nepal.

He’s back there for the moment wrapping up his research project, and his being there has had me all reflective about this time last year, when we were just settling into living there for the following six months.

It wasn’t long after we arrived there last November that I found myself suffering a couple of bouts of a particularly nasty gastro bug, and the second round of it ended with me being rushed by our Nepali family to the nearest high-quality emergency room; me delirious with severe dehydration  in the back seat, my beautiful man holding me, barely knowing where we were as we wound our way through the back streets of Patan and along the Bagmati river.

Fast forward through a few days of mega-rehydration in a fantastic hospital, and  I was curled in a little ball on the floor in our apartment, centimetres from our bar heater, trying to get warm in the frigidly frosty December weather. I can still feel the course carpet beneath me, while the oscillating heater whirred, barely heating my face.

I’d been discharged from the hospital, but hadn’t yet fully recovered. I intuitively knew, and somehow was able to communicate to the doctors (who were reluctant to let me leave) that I wasn’t going to fully heal while I had a needled cannula sticking into my hand. My body simply wasn’t going to be fully well while being intermittently poked and prodded at all hours of the day and night.

But it was a risk to leave. If I needed to be re-admitted, insurance wouldn’t cover it (the discharge was against the advice of the doctors).

So alongside feeling anxious about the ramifications of me leaving the hospital, I encountered another issue: the light and energy I normally felt coursing through my body, connecting me to the universal current, atma, god, ‘all that is’, whatever you want to call it – was gone.

And it felt awful.

The feeling of not being connected to my inner light left me feeling bereft, anxious, disconnected and ungrounded.

And what I realised was that this used to be my constant REALITY. Not the exception to my reality. My living, breathing, day-to-day truth. I would subconsciously always be trying to self-soothe: numbing and distracting myself with shopping, tv-watching, drinking alcohol, or trashy magazines – anything to stop me from being fully present with the disconnection I felt internally.

And I now had to find a way to anchor this light back into my body, without even knowing if it was possible (seriously, I thought it was GONE.)

So, I began to lean back into the processes that helped me get to the connection in the first place. I tuned into my guides, surrendered, lay in shivasana for hours as I channelled the light back through my body, and slowly but surely, I found my way back into the space of being a conductor between the energy of the cosmos, and the earth.

Let me tell you – it was sweet, sweet, relief and pure joy to come back into this state. I now never take it for granted. (And I didn’t need to go back to hospital.)

Can you relate? Are you feeling a similar feeling of disconnection within, during these times of energetic ascension?

If so – I’d love to give you something.

For a limited time, I’m gifting you the exact processes I used to re-connect, which are in my  Cosmic Light Connection Activation, a 12-minute audio that tunes you into the higher vibrations of the cosmos and brings them INTO your body, allowing you to braid your consciousness with these higher frequencies, and experience being a conductor of the energies that are ALWAYS seeking to move through you, if you allow them.

If you want to intensify your inner luminosity, magnify your manifesting magic and tune into your higher cosmic guides – you need this audio in your toolkit.

This is normally only available to my clients, and participants of Upgrade Your Life.

But it’s now YOURS to download.

I’d LOVE to hear how you go with it. Let me know in the comments below.

P.S I’ll be popping in again soon, I have something brewing that I think you’ll love. And ooh, a secret squirrel tells me you’ll get a sneak peek if you click through and grab your cosmic activation

Upgrade Your Life: Cosmic Activation Workshop

24/7/2017

It’s hard for me to believe it’s been just over one year since I took the leap into solo-soul-biz life. So so so much has transpired since 1 July 2016, including an 8-month overseas journey with my man.

One thing that I have been absolutely champing at the bit to do since launching myself into my soul biz full time, is SPEND TIME WITH YOU IN REAL LIFE.

And because most of you couldn’t make it over to India and Nepal for a visit (so selfish), I haven’t been able to hang out with my tribe IRL since launching my business.

Now that I’m back in Oz, this is changing, tout suite! Yahooo!

Picture my vision, if you will:

– A beautiful light-filled space
– An intimate group of like-minded women
– 3 1/2 hours of sacred time together
– Gentle movement
– Creating and weaving magic
– Upgrading and Activating into our highest timelines
– Cultivating inner and outer connection
– Channelling cosmic light into our bodies
– Connecting to our high dimensional guides
– Feeling freaking awesome together
– Savouring delicious treats

Sound like something you’d be keen on? YAAAAAAS!

I’d love for you to join me at my LIVE WORKSHOP and Masterclass: Upgrade Your Life – Cosmic Activation

This workshop is for you if:

You’re sick and tired of never achieving your intentions or goals
You’re over the ‘story’ you keep telling yourself about yourself and your life
You’re ready to stop playing small all the time
You’ve had enough of not feeling like you ‘deserve’ anything amazing
You’re tired of over-giving and depleting yourself
You’re a notorious self-saboteur
You want to begin drawing your desires to you with light-speed and ease
You want to live life on your terms
You’d LOVE to learn how to channel more light into your body and experience a LIVE and powerful cosmic activation
You want a connection with your higher self and the guides who are there to serve and help you
You’d absolutely adore some sacred feminine connection time with your kindred peeps (including me!)

During our time together, we’ll be:
– Re-writing and re-wiring our limiting beliefs and life perceptions that are keeping us STUCK

– Tuning into and embodying our innate worth and immense value (no more ‘deservedness deficits’!)

– Exploring the importance of being present with our joy / upper-limiting – and expanding into our increasing success without FREAKING OUT

– Activating our receivership channels to bring more of what we desire to us

– Experiencing a live guided cosmic activation meditation to help channel the creative energy of the cosmos through our bodies

– Connecting to our higher dimensional guides

– Cultivating a strong sense of inner connection as well as outer connection with our soul sisters!

– Having oodles of fun!

But WAIT, there’s more…

You also get a goodie bundle of amazingness included in your workshop ticket:

– A 1:1 Private 40-minute Activate + Align Session with me: let’s get accountable and laser focused on what you need to activate and align with for your upgraded vision to STICK. (VALUE: $145)

– PDF worksheets to fill in and play with. (VALUE: $50)

– A digital copy of the Cosmic Connection Activation. (VALUE: $25)

Total value (Workshop + Session + PDFs + Digital Download) = $340

Your early bird ticket is just $111! And it’s even cheaper if you book with a bestie.

These tickets are limited and have been selling like freshly baked cinnamon donuts, drizzled with caramel sauce. There are ONLY A FEW SPACES REMAINING!

I would LOVE to squeeze you in real life.

Let’s make magic together! >>> BOOK YOURSELF IN!

One Of The Scariest Feelings I’ve Experienced

02/3/2017

I had just arrived home from the hospital to our little chilly box apartment in Kathmandu, after suffering a mystery bout of gastro in mid-December last year. My senses felt assaulted by the sound and movement of the streets we’d just woven through in our tiny taxi – tooting and swerving, dust swirling and stray dogs barking. My beautiful man (who’d been by my side throughout), gently welcomed me back in with fresh flowers and the promise of creamy mashed potatoes for dinner (heaven after hospital food).

I was so thankful and relieved to be back ‘home’. Away from thrice-daily IV fluid drips, being woken up with the pinching pain of ANOTHER blood test (whoever dreamt up 6am blood tests is a sick bugger), vital checks every two hours, the general buzz and beeping of the hospital ward – being at home in the (relative) silence was bliss.
I set up camp on the floor near the heater. I felt the need to feel supported, grounded and held – and being off the ground, even on the couch, was making me nauseous.


I closed my eyes and tuned into my body, which felt VERY different after the hospital stint. I’d had a cannula put into both hands (one became too swollen to keep it in after a few days) and this was the first time in a while that my body didn’t have any medical instruments poking into it. I did a feeling scan through my body and energy system, seeing if anything leaking needed to be plugged or smoothed over. And what I felt was – not a lot at all.

While I had physical sensations in my limbs, there was no sense of my light body or my usually strong energy deeply anchored into being. I felt my soul was hovering around my head area and didn’t want to drop back in to my body. I realised, with the help of a beautiful friend at the other end of FB messenger, that there was a complete lack of trust in my body at that moment. It had let me down and my soul had unplugged itself from my internal energy anchors. What this left me feeling was the cold breath of anxiety, scared to move, disembodied, alone, disconnected and numb.

It was ridiculously frightening. I couldn’t understand how my light could have left me. I’d done so much work to anchor it and now it felt totally absent. The emotional pain and fear of loss was torturous.

Then it hit me – this is how I used to feel ALL THE TIME.

Disconnected from myself, from the universe and from the light. All up in my head, numb in my body and trying to stave off anxiety with every self-help trick in the book.

That’s what normal used to feel like.

– Fear breathing down my spine
– Disembodied and numb
– Disconnected from any sense of light

I would chase away these feelings daily, by distracting myself with everything I saw that was wrong externally and ‘needed to be fixed’.

  • I read all of the books
  • Pored over ALL of the blogs
  • Watched all of the inspiring movies (hello, The Secret and What the Bleep Do We Know)
  • Watched the TED Talks
  • I could give sound and loving advice to others like a little oracle
  • I talked about concepts and understood every zen, new age, spiritual concept INTELLECTUALLY

But all of this just floated around in my mind and energy field, never fully landing within me. It may as well have all been communicated in Venusian, for all the good it was doing me. I ached to truly f*cking GET what all of those words, videos, and movies were actually talking about. And know it deeply. In my bones.

It wasn’t until I got real with myself (i.e. finally stopped distracting myself) and allowed myself to dive deep within to do the internal work, that I was finally able to open my receiving channels to these messages and the wisdom they contained. It wasn’t until I got to know the light in me, the darkness in me, expanded my heart portal w-i-d-e open and activated my energy centres to such a point that they were BURSTING with higher cosmic light, that I came to have an anchored and EMBODIED sense of everything I’d heretofore absorbed purely in my mind.

I liken this to the difference between holding a stunning chocolate truffle torte (or apple tartin if that’s your thang) in your hands; rather than diving head first into it and luxuriating in its velvety deliciousness. (Okay, maybe you’d be ladylike and use a dessert fork, but you see what I mean hey?) By just holding it, you’d be able to tell me all about it – what it looked like, how much it weighed, how much it glistened tantalisingly in the light, how many slices you could get out of it, maybe even how delicious it smelled. But you wouldn’t truly KNOW what it’s like until you got it in your pie-hole and down your gullet, amirite??

So, if you are picking up what I’m putting down with my clumsy analogy, it will be clear that I became a chocolate addict and lived happily ever after. Whoops! I mean I learnt how to not just observe and witness the “cake”, I could now fully *experience* it.

But, it took awhile. As in years of self-directed learning, embodied practice, bodywork, energy work, energy healing and channeling light codes and higher dimensional wisdom. And often times, there would be loud internal pleas to GIVE UP. To let the veil of ignorance try and settle back over me so I could just happily stick to my 9-to-5 and only look forward to the weekends and only believe that what existed was in the third dimension and all of the MAGIC of the higher dimensions was all in my crazy delusional head. I wanted to tuck my witchy self away, banish her from my life because what she demanded from me was not convenient, goddamit. Sometimes it was all too freaking exhausting.

I know this is supposed to be the part where I say it was all worth it. And yes to a point it was. But if I’d been able to have someone there to gently hold me and coax me through the incredible highs and lows of this journey, I would have said SIGN ME UP, BABY.

And this is the reason why I created my exclusive 1:1 private spiritual mentoring programs, Goddess Awakening, and Mystic Awakening. I have crafted the steps, methods and processes to guide you through what I have painstakingly moved through. They’re packaged together to help you align with your light, dance with your darkness, and ultimately live as the light-filled goddess you are. I hold your hand through all of the upgrades, the shadow work, and the rocky but rewarding part of claiming your spiritual self that’s screaming to be seen and heard. What took me years, takes you mere months (pheeew!).

Embodying Your Light

What does anchoring and embodying your LIGHT actually do, for your life in the here and now? Well just for starters it:

– Ignites the knowing of your Soul’s passion and purpose. Once you’re alight baby, all of the nudges and insights drop in and your intuition fires into overdrive.
– Helps you feel completely present in your body and less in your head.
– Multiplies your manifesting mojo like a magic spell.
– Turns your side hustle into a soul business in record time.
– Shines you so brightly that your soul mate / soul tribe are going to magnetise towards you.
– Helps you drop those incessant negative thought loops. Hateful Negative Nancy toodles off into the sunset.
– Helps you relate to and fully understand the ‘new’ kids being birthed into our world. They are epically gifted but often misunderstood.
– Turns on and enhances your clair-abilities (clairvoyance, clair-audience, clair-cognisance, clair-sentience)

And guess what?! I’m opening the doors of my highly transformative mentorship program for you right now! If you’ve been nodding along in agreement and recognition that this is what your soul is yearning for, drop me a line at carly@carlystephan.com to apply for one of (only) TWO spots I have available. I’m excited to chat to you!

…..

So… back to me on the floor in our Kathmandu apartment, desperately anxious at having maybe lost my embodied light. 

My intuition said – ‘Absolutely not. You’re transforming and having a clean out. This is all in service of your spiritual ascension and you just need to tuck yourself up in bed with your crystals, lie in shivasana and INTEGRATE.’ My mind responds with, ‘Hmmm I don’t totally buy that. How about we freak out a little more?’ 

My intuition won against my tired mind, and I hopped into bed, surrounded by crystals and sacred talismans, lay in shivasana and began calling my soul back into its’ light anchors – while being completely present with the numbness I felt. I didn’t distract, obfuscate, or panic (excessively). I consciously connected and focused on each of my energy points, encouraging them to help with the anchoring.

By the next morning I began to feel the glimmer of my light body within me again. It took a few more days to feel that familiar sense of connection, and embodied light energy coursing through my body, but it came back.

To say I was relieved is an understatement. I am thankful for its presence and luminosity every day.

 

To find out a bit more about my 1:1 private mentoring – CLICK HERE. I look forward to hearing from you!

There are also some pretty sweet bonuses only available for you, only until Friday March 10:

– 1 x Archer Mala Beads Crystal Mala Necklace of your choice!
– 5 x spiritual practice / personal growth-oriented books chosen together and fully paid for, sent straight to you to support your journey!
– 1 x Automatic access to my group coaching program The Fulfilled Feminine Formula – and unlimited access to live rounds!
– 1 x Light Activation session with me to gift to anyone you wish!

EXTRA VALUE = $720.

Do you know someone who would like to read this? I’d so love if you’d share it! Thank you!

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