I started running again a few weeks ago. I say again because I used to run at school competitively, so it’s previously been part of my identity. An aspect of my identity I’ve mostly rejected ever since (besides doing one
NEW VIDEO: Behind-the-scenes raw & real vlog with Melissa Sandon A month or so ago, my friend Melissa and I were away at the Sandon – after we’d been discussing doing a new video series for MONTHS – Melissa went all
There is no person in this world who doesn’t fear everything falling away into a giant collapse: losing their income, going into debt, or ‘failing’ in some huge way. So many of us say no to opportunities, training, coaching sessions,
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Today I want to speak about the types of motivation mistakes that many soulful entrepreneurs make that can lead to burnout and loops of failure. When it comes to creating a soulful business, it might seem like it should be
I recently finished reading Johann Hari’s Stolen Focus (Why You Can’t Pay Attention) – in three feverishly fast and focused reading sessions that lasted several hours. I went deep, fast, and it’s helped me assimilate some of the concerns, ideas
As I type this, my brother has just popped a bottle of prosecco in the kitchen while I tap away on my laptop at the dining table writing to you. My niece Olivia has just hopped down off my lap
So many high-performing and high-achieving humans just can’t help themselves. They convince themselves that things will only get done if they do it. That they are the master and controller of everything, and if they don’t have everything managed and
There’s a decent amount of misunderstanding around what it takes to initiate a quantum leap and the requirements of creating extraordinary amounts of energy that result in a Quantum Leap. Some educated guesses would probably include: Impeccable confidence Feeling fully
You’re not the most reliable observer of your own life and circumstances. Have you noticed that something you once loved & adored and cherished has begun to feel like a burden, a weight, or something you just want to burn
In this episode of the Lead with Your Light Podcast, I’m sharing a personal story of how a simple experience reminded me of an important lesson around chasing and desiring the false light in our lives. We’ll be exploring how
In this episode of the Lead with Your Light Podcast, we are diving into all things online and particularly social media algorithms versus – or in addition to – the power of your own energy. As you can likely guess,
In this episode, we’ll be diving deeper into a concept that I’ve been exploring and journeying with over the past few years, and I’m so excited to share it with you! It’s something that is simple and yet quite profound,
If you feel like there’s a never-ending insatiable need to stand out amongst the crowd and you constantly fall short – the clue of where-to-next lies deep within yourself. As someone who heavily curates what she sees in her social
Can we talk about something I’ve become super uncomfortable with as I see it splashed all over the online world/entrepreneurial space? Let me know if you’ve been feeling similar feels. It’s the fetishisation and deification of money. And I use these words very specifically for
I ate Christmas Cookies for dinner last night. Washed down with a warm earl grey with oat milk. There was nothing remotely redeeming about these cookies either – other than that the sugar, butter and eggs were definitely organic. I
Do we have to choose between different aspects of ourselves vying for our attention, or is there a way to live all of them to the fullest extent possible? I often grapple with the many aspects of myself that vie
“Only by its own roots does a tree stand tall and only by its own light does the sun shine brightly and bring life to our world. So it is with you – only when you’re trusting, loving and rooted
I was finally reunited with a beloved bodyworker of mine this past weekend, after several months separated by a hard border between Queensland and NSW, here in Australia. To say I was thrilled to be in the hands of this
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