You may have heard the term ‘live from your heart’ or ‘drop into your heart space’ bandied about before, but why on earth would we want to do that? And how do we go about dropping in, really? In this video
“It feels like a little dress you’ve grown out of.” Lauren held up an imaginary baby dress in front of her. “Look! It’s so cute! But it doesn’t fit anymore.” A precious soul sister of mine dealt me this truth
A few weeks ago, I had an experience that filled me with fear. I was standing in the middle of a field in the Sunshine Coast hinterland on the night of a new moon. While driving to our cabin, I couldn’t resist
In part one of this little blog series, I covered off on a crucial key to facing our inner demons. Shadow work, which is all about owning and integrating the repressed parts of ourselves we’ve deemed as ‘not safe to
Egads, I can’t believe it’s been over a month since I’ve written here on my beloved little pocket of the web. Rest assured I have been thinking of you all and not a day goes by that I’m not either