I often struggle to accurately articulate what it truly feels like to live life the way I do. I’ll catch up with much-beloved family or friends, and when I’m asked how I am, or how things are – I falter at responding.

The other night I was in my bathroom washing my face when I heard a whizz and then a snap as something landed right beside me. It was a small praying mantis – which I think are the cutest most

I’d just had the most delicious painful/pleasurable 2-hour bodywork session with my longtime shaman/medicine man Ahren when he threw an insight my way that kinda knocked the wind out of me.  For many years now, despite knowing that I’ve co-created

For the last little while I’ve been deep in the trenches of my body and soul, excavating my deepest demons, and traversing the highest levels of the cosmos to weave the energy of this next iteration of my Mastermind container. 

I ate Christmas Cookies for dinner last night. Washed down with a warm earl grey with oat milk. There was nothing remotely redeeming about these cookies either – other than that the sugar, butter and eggs were definitely organic. I

Do we have to choose between different aspects of ourselves vying for our attention, or is there a way to live all of them to the fullest extent possible? I often grapple with the many aspects of myself that vie

“Only by its own roots does a tree stand tall and only by its own light does the sun shine brightly and bring life to our world. So it is with you – only when you’re trusting, loving and rooted

Earlier this week, some of my soulies and I were deep in squeely-excited message chatting as we organised our upcoming adventure to go and SWIM WITH HUMPBACK WHALES in the wild. I KNOW – epic. Whenever I see a whale from afar in

I was finally reunited with a beloved bodyworker of mine this past weekend, after several months separated by a hard border between Queensland and NSW, here in Australia. To say I was thrilled to be in the hands of this

YAAAAAAY! IT’S HERE! Supercharge 2020 has arrived and I’M SO RIDICULOUSLY EXCITED! My babe Melissa Sandon (Founder of Soul Medicine Academy) and I have been weaving some magic in the last few weeks, and rather than keeping the high-level energetic mastery

I’m truly not one to buy into the whole ‘end of year’ mad rush and crazy-making energy and behaviour – but even I have to admit that tuning into the collective at this time is exhausting me and sucking me

I’m currently sitting in a cafe in what I refer to as my local village, in inner city Brisbane. Old school hip-hop is being piped through the tinny speaker system, and the gentle murmuring of several conversations floats through the

Most (good) spiritual teachers will espouse listening to yourself, your gut, your intuition first and foremost when it comes to any and all advice that comes your way. And it’s great advice. I always invite my clients to allow wisdom

If I was given a dollar for every time I’ve been asked about how the heck you can figure out your soul purpose (aka who you’re here to be) for this life… yep, you guessed it – I would have

Hands up if you’ve been feeling the intense energy a-swirling and a-whirling in the ethers for the past few weeks? For so many people this is appearing as flutters of anxiety, flushes of fear, and a nagging feeling of things

How does radically upgrading into the state of receiving EVERYTHING you’ve ever desired and becoming a magnet to your wildest dreams sound to you? Amazing? Or – completely out of reach? Over the last few weeks, my dear bestie Melissa

At my local shopping centre there’s a beauty studio that I often shimmy past as I head to my greengrocer and I swear it’s gradually been morphing itself from a waxing and general beautician place to an injectibles and dermal

In preparation for the light and energy I’ll be channeling for my AMPLIFIED Mastermind (beginning in January!), I’ve been deeply ensconced in energetic preparation work over the last month (I’ve done A LOT – if you’ve been watching on Insta